ONLINE, WEEKLY MEAL DEALS, NOW AVAILABLE
Interested in eating healthy meals, but lack the time or know how to make it happen? Weekly Meal Deals are back by popular demand. Order a Meal Deal, by Sunday at 9:00 pm for pick up on Tuesday afternoons, or delivery on Wednesday mornings. Menus items change each week, so check back for the variety that is offered!
RAW INTENTIONS KITCHEN TRAINING AND WELLNESS CENTER is open for classes, Dinner and Movie Nights and special events by registration or appointment. You may also purchase Online Weekly Meal Deals to help you facilitate healthy eating throughout the week.
You can purchase Raw Intentions’ food in local retail stores, from online sales or at the Kitchen, but if you find yourself at home and hungry, or at a restaurant, and are unable to make or partake of healthy meals, then I’ve done you a disservice. My desire is to help you make better choices today, so tomorrow can be your best, so you can live in optimum health. My passion is to help you understand that eating raw / plant-based foods can be a sustainable way to live, and educate and equip you to do just that.
God created our bodies to be amazing healing machines, but we must put proper fuel in them for optimal functionality. Unfortunately, many of us have no idea what that means or how to make it happen, and this is where I come in. I offer a monthly Info Session and Samples Class, Demo and Hands on Classes at the Kitchen and throughout the community. Attending the classes or special events like Dinner and Movie Nights, can boost your awareness on issues that affect everyone’s health, let you see how fabulous raw /plant-based foods can taste, and introduce you to others in the community who have similar values and goals for their health.
TYPES OF CLASSES
- Intro to raw food nutrition session and samples
- Beginner through Advanced Demonstration Plant-Based Raw and Cooked Classes
- Beginner through Advanced Hands On, Plant-Based, Raw and Cooked Classes
- Homeschool Nutrition, and Plant-Based Food Prep Classes
- After School Parent/Child Healthy Meal, Healthy Snack Classes
- Corporate Lunch and Learn Classes
- Catered Business Lunches
- Dinner and Movie Nights – A fabulous 4 course Plant-Based Dinner and a complimentary Health Conscious Documentary
- Private Parties
- Hands on Classes and Dinners tailored for your private group or family
We are located in the Turtle Creek Strip Mall by Ace Hardware at:
848 S. Aspen Ave.
Broken Arrow, OK 74012
Find prepared raw food items at Pettys Fine Foods, Utica Square and Green Acres Market, Jenks.